If you’re looking to lose weight effectively yet safely, then this Best Appetite Suppressant Supplements article is the answer!
Before I get down to the ‘meat’, let me put this out there:
Shedding the unwanted pounds takes a lot of effort!
I know that you agree!
We all know the bottom line. Take in fewer calories than you expend and you will lose weight. Studies have shown that an adult requires a calorie deficit of 500-750 kcal per day to drop the fat.1
But then again, it’s not, is it?
It seems to be a losing battle!
Here’s the good news:
Guys and girls taking proven appetite suppressants have found the secret key! They have seen their hunger pangs drop, are avoiding in-between meal snacking and are seeing the pounds fall off.
What’s more, they are looking darn awesome!
In this Best Appetite Suppressants article I will delve into the workings behind these supplements. You will discover how they function and the best suppressants available on the market today!
Let’s get that fat dropped!
What Are Appetite Suppressants?
Appetite suppressants are supplements which quite simply reduce the desire to overeat at meal times and reduce snacking in between.
Usually they come in pill form, although they are also available as drinks, natural foods or powders.
These suppressants are taken on a daily basis in order to keep eating at healthy levels.
Let me make this clear:
These supplements are not the shakes you may have seen to replace meals entirely. They are taken alongside food intake, so you are not going to miss out on the pleasure of a fantastic dinner!
The best appetite suppressant supplements allow you to still enjoy life to the full and not experience the lows and fatigue that dieting can provide.
The added bonus:
These supplements are 100% natural. They do not contain any ingredients that will cause unwanted side effects or endanger your health.
How Do Appetite Suppressant Supplements Work?
Generally speaking, appetite suppressants work in 3 main ways:
1. Promote a Feeling of Satiety
You know how it goes:
Having just finished a damn awesome meal, you lean back on your chair, place your hand on your stomach and declare to everyone, ‘that’s it, I’m full!’.
Problem is, that feeling doesn’t last!
The best appetite suppressants contain ingredients which can provide the feeling of being satisfied, without having to eat so much.
Many of them contain fiber extracts which bulk up the food and water already in the stomach reducing the desire to continue eating!
2. Suppress Hormones
Although it feels like it, the desire for food isn’t always coming from your stomach.
It’s your brain!
Hormones such as leptin give signals to your brain that you require food.4
Some appetite suppressants contain ingredients which are able to ensure that these hormones to not get out of control directing you towards the refrigerator.
3. Boost Mood
It might not immediately spring to mind, but mood has a remarkable effect on food intake.
Studies have found that being low or depressed increases the volume of food consumed – leading to weight gain.5
The best appetite suppressants can boost mood, avoiding this unfortunate effect. Being in a state of happiness helps you enjoy life more and encourages you to exercise, which in turn leads to an even happier outlook! 6
Some of the appetite suppressants on the market include additional ingredients which can actually help to burn fat, boosting the weight loss even further.
Should You Use Appetite Suppressants?
These phenomenal supplements are designed for:
- Both men and women
- People who frequently overload their plates
- Feel ‘down’ during dieting
- Guys and girls who snack in between meals
- People looking to lose weight safely with no side effects
- Find controlling food intake tough
Should You Avoid It?
Although suitable for most, you should avoid appetite suppressants if you are:
- Under 18 years of age
- Suffering from obesity through thyroid issues
- Looking for a ‘miracle pill’ – if you’re looking to lose weight you still need to remain active!
- Quite happy with the amount of food you consume and enjoy the way you already look!
As these supplements are 100% natural, they are however suitable for most people.
What Ingredients to Look for in an Appetite Suppressant
Some of the best supplements are loaded with ingredients, others just have a few.
Here’s the key:
The ingredients that are included should be scientifically proven to suppress the appetite. Here are the most effective ones to look out for:
Probably the single most powerful, natural appetite suppressing ingredient.
Garcinia cambogia contains hydroxycitric acid, which has been shown to reduce appetite through affecting hormonal hunger pangs and by regulating glucose absorption.7
In addition, it can also burn fat by increasing the metabolic rate.8
Trials have shown that this spicy ingredient reduces hunger (and can burn fat too!). 9
Either in its whole form, or as an element of green tea, caffeine inhibits the appetite resulting in fewer trips to the fridge and improves mood! 10
Glucomannan (Konjac Fiber)
This fiber bulks up the food in your stomach leading to a feeling of satiety. Meaning that you will not be taking any additional portions at meal times.11
A great ingredient for those addicted to carbs!
Chromium encourages the cells to quickly become saturated with carb sugars. Once they are full – your demand for these foods ceases!
Studies have proven that supplementing with chromium is an excellent way to stave off sugar and carb cravings.12
This list is not exhaustive, but they do represent some of the most serious players in appetite suppression.
What Are the Best Appetite Suppressant Supplements That Work in 2020?
Starting with the strongest, here are the best natural appetite suppressants on the market today.
1. Leanbean – Best Over The Counter Appetite Suppressant and Fat Burner
Primarily designed for women, Leanbean is truly the #1 over the counter appetite suppressant supplement.
Consistently this product tops the rankings in genuine weight loss supplement reviews, and it’s easy to see why.
The customer testimonials are incredibly impressive. They all indicate how effective this product is in successfully suppressing the appetite.
There’s one main reason that it continues to receive praise:
This is one supplement that is literally packed with appetite suppressants. It includes all the proven hunger pang curbers I mentioned earlier:
- Caffeine (as green tea and coffee)
- Garcinia Cambogia
By targeting both the stomach and the brain with these awesome ingredients, all bases are covered. The caffeine will provide a gentle hit without crashes as it is not the overwhelming caffeine anhydrous.
What’s more, serious dosages of each element ensure that the maximum benefit is received.
But there’s still further good news:
In addition to appetite suppressing ingredients, Leanbean includes some powerful fat burners in green tea extract, raspberry ketones, turmeric and piperine.
It’s a supplement that will drop the weight safely and fast.
Where to Buy Leanbean
Leanbean is only available from the official Leanbean website.
- Genuine customer testimonials stress its efficacy
- Packed with 5 proven appetite suppressing ingredients
- Includes a further 6 fat burning ingredients
- 100% natural and safe
- No harsh stimulants
- 90-day money back guarantee
- Only available at the official Leanbean website
Following close behind Leanbean is PhenQ by the guys at Wolfson Berg.
It’s another supplement packed with ingredients that are proven to keep hunger pangs under control:
- Capsicum (has the same effect as cayenne)
These three ingredients will enable you to cut back on in between meal cravings and therefore keep down the weight!
Let me be clear:
As an overall product to assist weight loss, PhenQ is incredible. It’s not just about the appetite suppressants. PhenQ also includes some of the most powerful proven natural fat burners and inhibitors:
However it misses out on the #1 spot as it just lacks the appetite suppressing power of Leanbean, and after all, that’s what this article is about!
Customer reviews of this product are excellent. Guys and girls using this suppressant mention how their food intake has reduced and they are seeing awesome results in the mirror.
Where to Buy PhenQ
PhenQ is only available from the official PhenQ website.
- Contains scientifically proven appetite suppressants
- Includes additional ingredients to burn fat
- Positive customer reviews
- Respected manufacturer
- Falls behind Leanbean in the volume of appetite suppressing ingredients
- Only available from the official PhenQ website
This is why Garcinia Extra is in the #3 position!
Let me explain:
Garcinia Extra differs from the other 2 products in this list as it’s based on just one ingredient (to be strictly truthful, it does include another, but more on that soon!)
You may recall earlier in this article, I indicated that garcinia cambogia was probably one of the best ingredients to keep hunger at bay.
Well get this:
That’s what’s in Garcinia Extra! And at a dosage of 1000 mg there’s plenty of it.
This supplement is particularly attractive if you are looking for a product that is not overloaded with other elements or indeed stimulants. If you're after a single ingredient appetite suppressant, Garcinia Extra is for you.
I know what you’re thinking.
Surely all garcinia cambogia products are the same!
Why choose Garcinia Extra?
Well, that’s where the extra bonus comes in.
Included in the formula is a gentle amount of raspberry ketones. This natural ingredient boosts fat breakdown (lipolysis) by increasing adiponectin levels.15
Here’s the bottom line:
You will pay virtually the same for Garcinia Extra as you will for any other garcinia cambogia supplement, but gain the ketones!
What’s more, this is another supplement from the awesome guys at Wolfson Berg.
Where to Buy Garcinia Extra
Garcinia Extra is only available from the official website.
- Perfect for customers looking for a single ingredient solution
- Contains probably the best appetite suppressing ingredient
- Includes raspberry ketones as an additional bonus
- Respected supplement manufacturer
- 60-day money back guarantee
- With one ingredient, it’s not as powerful as the other suppressants in this list
- Only available from the official website
Learn more about Garcinia Extra at official website.
I need to say this:
These 3 products do stand head and shoulders above the rest of the natural appetite suppressants on the market.
But choosing the best has been tough.
But when it comes to solely the best appetite suppressant, Leanbean edges ahead.
With its 5 proven awesome hunger inhibiting ingredients, it has to take the lead.
The bottom line:
If you are looking for a way to effectively keep hunger at bay, Leanbean is the #1 choice.
Get hold of this supplement, and those huge portions and in-between meals snacking will be a thing of the past!
Frequently Asked Questions About Appetite Suppressants (FAQs)
“Do Appetite Suppressants Work?”
The best over the counter appetite suppressants include ingredients which are scientifically proven to inhibit appetite.
One’s to look out for are: garcinia cambogia, cayenne, chromium, caffeine and glucomannan.
But be careful!
Not all supposed supplements contain these!
“Do Appetite Suppressants Have Side Effects?”
Appetite suppressants are made from 100% natural ingredients which will not cause any adverse health effects.
“What Pills Really Work for Weight Loss?”
A safe and effective way to lose weight is through the use of appetite suppressants.
The best natural appetite suppressant brand on the market today is Leanbean.
“How Quickly Do Appetite Suppressants Work?”
Some customers have indicated that they have felt less hungry on the first day of using them!
In general it takes 2-3 days for the best effects to be witnessed.