There are many reasons for an active individual to want additional protein in their diet. Athletes training for high-energy physical sports can benefit from extra protein to provide the drive to continue training. Bodybuilders rely heavily on protein to build muscle mass, increase strength gains and recover faster from intense weightlifting.
For these reasons, MusclePharm has developed a comprehensive protein supplement, called Combat Powder. It combines five different forms of protein that act immediately and slowly, providing consistent energy boosts. For this reason, and for its high praise among customers, it receives a 4-star rating.
- Contains multiple types of protein
- Has both quick release and slow release qualities
- Variety of flavors to choose from
- Rigorous scientific research put into design
- High cholesterol
- Poor mixing ability with water
- Some flavors aren't very good
As previously mentioned, Muscle Pharm Combat Powder is comprised of 5 different forms of protein. Among these are proteins that are designed to go into effect as soon as they are ingested, and some that come into force over a longer period. The effects on your body when ingesting this protein powder include suppressing appetite to encourage weight loss, increasing energy to facilitate more efficient workout sessions, and promoting the production of amino acids in your body to increase your rate of recovery.
The combination of fast and slow acting proteins is the main feature that differentiates Combat powder from similar supplements on the market. Ordinarily, these proteins would be separated into individual supplements, with customers having to buy multiple different powders to achieve the same effects as this one powder package.
This all-encompassing makeup of supplements and nutrients found in Combat Powder makes it ideal for customers who want a broad range of benefits without needing to spend a great deal of money on several different powders and pills.
Compared to other popular whey-based protein supplements on the market, Combat Powder provides a better value.
For 25 grams of powder, you can expect to pay significantly less than 24 gram or 30-gram bottles of competing powders; in some cases, only half as much as the cost of these powders. This makes Combat powder an excellent starting supplement for those just beginning to experiment with supplements, as well as the bodybuilder on a budget.
The combinations of ingredients found in this supplement are more diverse than competing brands, with five different types of protein and additional branch-chain amino acids. These chemicals work in tandem to deliver impressive results, combining common ingredients from pre-workout and post-workout supplements. Additionally, this powder is gluten-free, a benefit that cannot be said for competing whey-based protein supplements.
One thing MusclePharm Combat Powder does not contain, however, is Creatine, a common bodybuilding supplement used to increase muscle mass. For this reason, bodybuilders may still wish to supplement their nutrient stack with additional powders.
Combat Powder comes in six different flavors: Vanilla, Chocolate Milk, Chocolate Peanut Butter, Cookies and Cream, Triple Berry, and Banana Cream. While designed to be mixed with water, it's also possible to mix the powder with milk in order to have a thicker shake.
Chocolate Milk and Vanilla are the most popular and well-received flavors, with Cookies and Cream being the least popular due to its excessive sweetness. These flavors differ in taste from other supplement powders, such as casein and whey protein, so customers familiar with one flavor may not be satisfied with the same flavor in Combat Powder.
The primary ingredient in Muscle Pharm Combat powder is whey protein. This is provided in three different forms: protein concentrate, protein isolate, and protein hydrolysate. These distinct styles of whey are the key to this supplement's ability to provide immediate effects as well as time-release effects.
Some additional nutrients included are L-Glutamine, L-Leucine, and L-Valine, among others listed below. Cocoa powder and the artificial sweetener Sucralose are used for flavor purposes. Noticeably absent from the ingredients is any form of gluten, making this powder ideal for any athletes that suffer from a gluten intolerance or who follow a gluten-free diet.
Full List of Ingredients:
- Whey protein concentrate, whey protein isolate and whey protein hydrolysate
- L-Glutamine, an amino acid that assists with protein synthesis
- L-Valine, another essential amino acid derived from casein
- L-Leucine, another amino acid involved in the biosynthesis of protein
- L-Isoleucine, a BCAA that promotes muscle recovery
- Micellar Casein, a highly effective casein derived from milk protein
- Egg Albumin, also known as egg whites
MusclePharm uses rigorous scientific research to decide the composition of their workout supplements. They even have a dedicated institute for performing research into sports medicine, called the MusclePharm Sports Science Institute. Their Institute is partnered with several nutritional, medicinal, and anti-doping organizations.
On their website, they thoroughly outline their research process and professional affiliations, as well as published studies on their products. Combat Powder, in particular, was the subject of a study on the effects of a high-protein diet on individuals engaging in high resistance training. This is something unique to Muscle Pharm products, clearly differentiating it from more dodgy protein supplements on the market.
What Do Reviews Say About Combat Protein Powder
Based on comments and reviews on bodybuilding sites and other online retailers carrying this supplement, the general consensus among customers has been positive. Some consumers have remarked that taking Combat Powder cut down a number of different supplements they consumed, as they can receive all the necessary nutrients from this one powder.
Other customers have remarked favorably about the taste, and say this powder doesn't cause bloating like some others on the market. The few criticisms found were that it didn't mix as well with water and that the Cookies and Cream flavor isn't as good as the others.
How Does it Compare?
There are many protein powders available on the market with similar qualities to Combat Powder. Here is a breakdown of the differences between them, with recommendations as to who they are best for.
Optimum Nutrition 100% Whey Gold Standard
This is a highly regarded and very popular whey protein supplement. Created by Optimum Nutrition, it's comprised mainly of whey protein concentrates and isolates.
Unlike Combat Powder, this supplement doesn't contain whey protein hydrolysates, meaning it won't go into effect as fast. Additionally, it contains sugar and gluten, making Optimum Whey less diet-friendly.
Optimum's Gold Standard whey is recommended for athletes looking to gain extra mass, with Combat Powder being more appropriate for lean bulking. You can find it online here: http://www.optimumnutrition.com.
Optimum vs. MusclePharm
- Optimum has 20 flavors; MusclePharm has 6.
- MusclePharm does have whey hydrolysates, Optimum doesn't.
- Optimum contains gluten, Combat doesn't.
- Optimum contains sugar; MusclePharm contains sucralose.
MuscleTech NitroTech Protein Powder
Another very popular protein supplement, MuscleTech's NitroTech line of powder is designed around bodybuilding first and foremost. In addition to high amounts of whey protein isolate, it contains creatine monohydrate, a supplement that increases muscle mass through water absorption.
Customers interested in bodybuilding are better suited to using NitroTech powder, while those looking for more health benefits over raw strength gains would be better fitted with Combat Powder. You can find more information on NitroTech and place an order http://www.muscletech.com.
MuscleTech vs. MusclePharm
- MuscleTech doesn't contain whey concentrate or hydrolysate, MusclePharm does.
- NitroTech contains creatine monohydrate; MusclePharm doesn't.
- MusclePharm has 6, uscleTech has nine flavors.
- MuscleTech mixes easily, Combat doesn't.
BSN SYNTHA-6 Protein Powder
This is another popular protein powder available on the market. In addition to high amounts of protein and amino acids, SYNTHA-6 also contains fiber, serving as a dietary supplement. The primary focus of this supplement is for recovery post-workout, providing nutrients that aid in a long-term recovery process.
Pay attention: For customers interested in improving their fiber intake, this is a better choice over Combat Powder. You can order some at BSN's website.
BSN vs. MusclePharm:
- BSN contains fiber, MusclePharm doesn't.
- MusclePharm has 6, BSN has eight flavors.
- BSN doesn't contain whey hydrolysate, MusclePharm does.
- BSN contains gluten, Combat doesn't.
When it comes to protein supplements, MusclePharm's line of Combat Powder offers many enticing features. Its combination of whey-based proteins ensures effects are felt continuously, both when first taken and over longer periods of time. It also contains valuable amino acids, making it a terrific recovery tool after intense workout sessions.
Finally, its use of sucralose and gluten-free makeup ensure that it tastes good without adding additional dietary concerns, such as increasing macros. For athletes and bodybuilders interested in getting the widest variety of benefits possible from one powder, place your order at Combat Powder official website.