Syntha 6 Protein Powder by BSN

bsn syntha 6 protein powder

With so many different protein powders available today, it can be pretty difficult to figure out just which one is going to meet your needs while also being tasty enough to drink on a regular basis. Syntha-6 by BSN has created a very different formula that has been getting a lot of attention from those who are serious about protein.

This high quality, “ultra-premium” sustained release protein powder is made from whey protein and isolate, with additional ingredients that help to protect your stomach from the often varied and unwanted side effects of protein powder.

What Is Syntha 6?

Most protein powders are made from very limited ingredients, such as pure whey protein and some artificial ingredients such as colorings and flavorings. One of the things that make Syntha-6 different is that it is made from natural ingredients, without artificial colors and flavors.

Also, it utilizes calcium caseinate, micellar caseinate, and a unique digestive enzyme called “Aminogen” to ease digestion.

Syntha-6 has a reputation for providing really consistent flavor, no matter which flavor you are thinking of trying. When combined with 1% milk or water, you will get better results with a blender than just a shaker bottle, but that is because it contains several different proteins rather than just one.

What Are the Pros and Cons?

Although there are few significant differences between most protein powders, Syntha 6 is a little different. For one thing, this is a sustained release formula that has the ability to also work as an appetite suppressant, which is a benefit for most people, especially those who are trying to keep their calorie intake down.


  • Doesn’t cause bloating
  • Great taste
  • Easy to mix
  • Suppresses appetite



  • 200 calories per serving
  • 50 fat calories per serving
  • 24 grams of protein
  • Works best with a blender

What Are the Key Features?

The key features of most protein powders are limited to the amount of protein in each serving and the overall palatability of the formula. That being said, Syntha-6 has a reputation for being a very flavorful formula, and because it actually comes in nine different flavors, there is pretty much something for everyone.

However, Syntha-6 also has a unique feature in that it has a time-delayed formula, enabling you to get a more constant flow of protein to your muscles throughout the day. Plus, since it doesn’t contain added caffeine or other stimulants, you can take it at night without worrying about it keeping you up. The easy to digest formula is a good choice for those who often have trouble tolerating high amounts of whey protein or are lactose intolerant to some degree.

Syntha-6 by BSN Review

This protein powder is the choice of many athletes who have been looking for a post-workout supplement that provides high-quality muscle support without the unnecessary artificial ingredients or stimulants that you can sometimes find in other products. Because it's free from caffeine, it is an ideal choice for both day and night supplementation, too.

But, when you read the reviews for Syntha-6, you will see that it is the high quality, varied flavors that really make it unique among protein powders. Whether you are looking for something new like Cinnamon Swirl, or you are more traditional and just want a tasty vanilla flavor to create a tasty shake, Syntha-6 has an option for you.

Perhaps the only real downside of this product is that it does not mix as well as other protein powders in a shaker or blender bottle. In other words, to get the best results you will need to take that little bit of extra time and get out the blender or mixer. But, most people find that this extra effort is well worth it since you end up with a drink that is more like a dessert than it is a simple protein drink. You might even begin to look forward to your protein!

What Do the Reviews Say?

What is interesting about the reviews for Syntha-6 is that many of them are written by hardcore fitness enthusiasts who consume more than one Syntha6 drink per day. This mean that it's easily tolerated and also pretty tasty. Anyone who is serious about protein supplementation will tell you that the hardest part is often finding a powder that doesn’t taste like chalk.

Syntha 6 is easy to mix, either in a blender bottle or in a traditional mixer/blender, and comes out smooth without the normal kind of grit you would get in lower priced powders.

Related: The 8 Best Protein Supplements to Make Awesome Gains

How Does It Compare?

The primary difference between Syntha-6 and other protein powders is the unique formula that provides your body with more sustained supplementation, rather than just a huge burst of protein. Syntha-6 can do this because it contains calcium caseinate and micellar caseinate, both of which slow the body’s ability to digest proteins. This helps to reduce the possibility of stomach upset or gassiness, and also acts as a sustained appetite suppressant at the same time.

The flavor choices that Syntha-6 provides seem to make it a good option for people who rely on their protein powder on a daily basis. If you're drinking one or more protein powder drinks per day, then having several flavors to choose from can make it easier for you to keep on track.

Is Syntha-6 by BSN Right for You?

Syntha-6 has many features that make it a good choice for maximizing lean muscle development while also maintaining overall body weight. By combining high-quality protein with other natural ingredients that combine to create a sustained release in the body, you will essentially get more bang for your buck out of every drink you consume.

Whether you are just starting out with protein supplementation, or you have been looking for a product that is high quality, easy on your system, and easy on your palate, Syntha-6 seems to have a lot to offer.

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