Best Fat Burners For Men: Top Supplements For Rapid Weight Loss

If you’re looking for that totally shredded look or just looking to drop unwanted pounds, fat burners are the answer!

Let’s face it:

Whether a total gym freak or just someone who wants to look their damn best, shedding weight ain’t easy.

The problem is, the excess weight always seems to accumulate in the areas we don’t want. Abs are undefined due to excess belly fat and pecs can end up looking more like man-boobs than a real killer chest.

You agree, right?

Well, there’s an answer.

Guys taking fat burners have made dropping the pounds look easy! These natural supplements have boosted their energy levels, dropped their body fat below 10% and have been left with tight, toned bodies.

Listen up:

In this Best Fat Burners 2024 article I will let you into the secrets behind these pills. You will discover what they are, how they work, and most importantly – what the best fat burners on the market are!

Let’s get down to business!

Our Best Fat Burners for Men

What Are Fat Burners?

As the name suggests, these supplements can use the fat reserves contained within the body for energy, literally burning the fat.

What’s more, the best fat burners contain ingredients that target other areas of weight loss, which I will discuss soon.

These supplements are designed to be taken alongside a healthy diet and exercise regime.

They are composed of 100% natural ingredients that do not come with the unwanted side effects that synthetic supplements can provide.

What Are the Best Fat Burners in 2024? Top Weight Loss Pills for Men Reviewed

I want to be clear:

The fat burners are a serious way to supercharge fat loss. But only if the supplement contains scientifically proven ingredients to shed pounds.

There are a lot of supposed fat burners on the market making phenomenal claims that they will drop fat with no effort at all. Chances are, these products are trash.

Here’s the good news:

Through extensive research, I have found the top 5 fat burners on the market that actually work!

1. PhenQ – Burn Fat / Retain Lean Muscle

Product Website: www.phenq.com

PhenQ comes in first on our list of the best fat burners on the market. This product is not focused on men only, and it actually works in several different ways for both, men and women.

Let me explain.

It's a metabolism booster and appetite suppressant all in one pill which will help you burn more fat and calories.

Although PhenQ is not the cheapest fat burner, we think it's one of the most effective weight loss supplements on the market right now.

It even can help you improve muscle mass when you combine it with proper exercise and diet plan.

Incredible user reviews can back these claims up.

PhenQ has a really strong formula including ingredients like Capsimax Powder, Calcium Carbonate, Chromium Picolinate, Nopal, and one secret ingredient called a-Lacys Reset. According to the manufacturer, this unique component will boost your metabolism to burn even more calories.

For appetite suppression, there's Nopal and Chromium Picolinate to keep you from binging. Overall, it's got high-quality ingredients and is definitely great value for money.

Where to buy it?

It’s only available on the official PhenQ website.

Pros

• Uses Capsimax to increase thermogenesis and inhibit the storage of fat
• Has Chromium Picolinate and Nopal to reduce your appetite
• You don't need to change your daily routine to see real results
• Excellent customer reviews
• Increased energy throughout the day
• Free worldwide shipping
• Has a 60-day money-back guarantee

Cons

• Premium-priced, but worth it
• It takes time to see the results
• Only available online

To find out more read the full review here or visit: www.phenq.com

2. Capsiplex Burn

Capsiplex Burn is a powerful thermogenic fat burner, perfect for men in their cutting phase.

This supplement leverages the benefits of Capsimax, a concentrated capsicum extract known for its fat-burning properties.

Users have reported significant weight loss and increased energy levels, making it a popular choice among fitness enthusiasts.

Capsiplex Burn works by stimulating metabolism, regulating glucose levels, and curbing cravings, which collectively contribute to a more effective weight loss journey. Additionally, it provides an energy boost, enhancing workout performance and helping you stay active throughout the day.

Overall, Capsiplex Burn is the best fat burner for men looking to preserve muscle while cutting.

To find out more and to buy, visit: www.capsiplex.com

3. Prime Shred

PrimeShred is the top choice for men over 40 who are serious about their fitness goals.

This supplement is designed to accelerate fat loss, enhance energy levels, and improve mental focus, making it an all-around performer in the fat-burning category.

PrimeShred combines a potent blend of ingredients that work synergistically to boost metabolism, increase thermogenesis, and promote the breakdown of stored fat.

It also helps in reducing fatigue, ensuring that your energy levels remain high even during intense workout sessions.

With its comprehensive approach to fat burning, PrimeShred not only helps you lose weight but also supports muscle retention, making it ideal for older men looking to achieve a lean, shredded physique.

To find out more and to buy, visit: www.primeshred.com

4. PhenQ PM – Night Time Fat Burner

Up next is PhenQ’s answer to weight loss for busy parents and people over the age of 30 who don’t have the time for a consistent workout and can’t stick to a diet routine… PhenQ PM. It’s pretty close to the PhenQ in terms of ingredient quality, it’s just specifically formulated to burn fat while you sleep.

This scientifically proven formula contains potent, all-natural ingredients that work in tandem to enhance your body's natural metabolic processes during sleep. But unlike PhenQ, PhenQ PM doesn’t contain caffeine or any other stimulant.

The formula is absolutely caffeine-free, dairy-free, soy-free, and gluten-free, and contains zero preservatives.

It is marketed as a nighttime fat burner and contains all-natural scientifically proven ingredients such as chromium, molybdenum, l-lysine hcl, and biotin, which are said to promote healthy blood sugar levels and natural detoxification.

The supplement also contains L-theanine, which may support deep sleep, metabolism, and fat burning.

By promoting deep and peaceful sleep, PhenQ PM allows your body to reach its full fat-burning potential.

This is one seriously potent fat burner. That’s why it’s in the high #4 position.

Say goodbye to late-night snacking and hunger cravings, and hello to a leaner, healthier you.

Pros

• Targets stubborn fat while you sleep, promoting healthy weight loss
• Jumpstarts your metabolism
• Helps in suppressing appetite and dealing with your hunger cravings
• Promotes weight loss by effortless fat burning process while you're in deep sleep
• Helps in boosting HGH levels while decreasing cortisol in the body
• Maintains high energy levels throughout the day
• Caffeine-free, no harsh stimulants
• Has a 60-day money back guarantee

Cons

• Only available on the official website

To find out more read the full PhenQ PM review or visit the manufacturer's website.

5. Instant Knockout – Cutting and Muscle Definition

Product Website: www.instantknockout.com

Make no mistake, the third best fat burner for men on the market today is Instant Knockout.

This weight loss supplement has an incredible history.

It was originally designed to enable professional boxers to hit their target weight prior to a fight. To this day, it’s still used for this reason and has a large following in MMA circles.

Instant Knockout states that it will:

• Burn belly, thigh, hip and man-boob fat
• Enhance muscular tone
• Send confidence levels through the roof
• Boost energy levels
• Take away hunger cravings
• Boost the metabolism

Here’s the key:

Instant Knockout is packed full of ingredients scientifically proven to increase fat loss. The key players are:

• Green tea – boosts energy levels and supercharges BMR ⁴
• Cayenne Pepper – contains capsaicin which raises metabolic rate, suppresses appetite and improves carb utilization ⁵
• Glucomannan – a natural fiber that curbs hunger pangs ⁶
• Chromium – proven to prevent new fat creation

And that’s just a few! Instant Knockout includes a further 6 ingredients all backed by scientific trials that prove their efficacy in promoting weight loss.

Every ingredient in Instant Knockout is quantified, with nothing being hidden in proprietary blends. There are no unproven fillers in here to bulk out the product.

Customer testimonials are freakin’ awesome. Guys using Instant Knockout have seen the weight fall damn fast.

Where to Buy Instant Knockout

It’s only available at the official Instant Knockout website.

Pros

• Incredible customer reviews
• Has a 90-day money back guarantee
• Used by professional fighters
• 100% natural ingredients
• Side effect free
• 10 scientifically proven fat-busting ingredients

Cons

• Only available on the official Instant Knockout website

To find out more and to buy, visit: www.instantknockout.com

Read Also: 5 Best Fat Burners For Women That Work Fast

6. Evlution LeanMode

Product Website: www.evlnutrition.com

This is another quality fat burner which just misses out on the top spot.

LeanMode is made by the Florida based company Evlution Nutrition. These guys have come up with a nice formula with some cool ingredients, but there are couple of interesting features which push this into the top 6.

Let me explain:

Firstly, LeanMode is available in both capsule and powder form. This aspect means it’s particularly appealing for people who do not enjoy swallowing tablets.

Secondly, it’s virtually stimulant free.

Many supplements contain caffeine anhydrous which is a fantastic energy booster, but for some, it can be too harsh and provide unwelcome crashes. LeanMode includes just a gentle booster in the form of green coffee beans.

Listen up:

There are only 5 ingredients in LeanMode, which means it does not take the #1 position, but one of those ingredients is a real stand-out player.

LeanMode includes garcinia cambogia. This incredible Indonesian plant has the power to:

• Boost metabolic rate through thermogenic to burn fat ⁷
• Suppress the appetite
• Inhibit new fat creation ⁸

Where to Buy LeanMode

LeanMode is available from the official Evlution website, Amazon, Walmart and GNC.

Pros

• Contains the awesome garcinia cambogia
• Reasonably priced
• Available in powder and capsule form
• No harsh stimulants
• Can be purchased from many outlets

Cons

• Lacks some potent ingredients such as cayenne and glucomannan
• No money-back guarantee
• Slightly under-dosed formula

To find out more and to buy, visit: www.evlnutrition.com

7. Transparent Labs Recomp Stim-Free

Transparent Labs Recomp is the best stimulant-free fat burner for men, ideal for those who want to avoid the jitters and crashes associated with caffeine. This product claims it can do 3 things:

• Boost fat burning
• Suppress appetite
• Boost energy levels

This supplement features a blend of clinically dosed thermogenic ingredients designed to enhance fat loss without relying on stimulants.

Forskolin is the main ingredient in this fat burner. It has been shown to reduce body fat while maintaining muscle. ⁹

Although this fat burner contains 4 ingredients, I think it's missing some essential substances. Firstly, I would like to see Glucomannan which has been shown as a powerful appetite suppressant. Plus, there's no Chromium, which is such a shame, because it helps carb cravings. ¹⁰

Final result – you'll lose weight much easier.

Transparent Labs Recomp is a cheaper alternative to PhenQ and Capsiplex Burn and it has mostly positive reviews from real users.

Users have praised its effectiveness in reducing food cravings and supporting steady weight loss, all while maintaining a calm, focused state.

It's perfect for guys looking to achieve their fat loss goals without the side effects of stimulants, making it a standout choice in the stimulant-free category

If you're looking for a cheaper fat burner, this could be your best choice.

Where to Buy

Recomp Stim-Free fat burner is available at the official website www.transparentlabs.com

Pros

• Works as an appetite suppressant
• Contains Green Tea, Red Pepper extract, Paradoxine
• Paradoxine works as an anti-stress

Cons

• Missing some key ingredients

Worth mentioning – Shred Jym

Product Website: www.jymsupplementscience.com

Well known in the bodybuilding world for its nutritional supplements, Jym have come up with their own fat burner in the form of Shred Jym.

It’s designed specifically with the serious gym junkie in mind with a formulation to match.

This fat burner is designed to work in a 3 stage process:

• Assist in releasing bound up fat from cells
• Utilize this ‘free’ fat for energy use
• Boost the metabolism to increase fat burning potential

Shred Jym contains some potent weight loss ingredients including cayenne, caffeine anhydrous and green tea. In addition, it contains the powerful l-carnitine which has been shown in trials to boost weight loss.¹¹

With just 6 ingredients included, it does not have the overall power of Instant Knockout, but it is still a good formula.

Customer reviews are fairly positive, with around 80% of guys agreeing that it does lead to pound shedding.

Where to Buy Shred Jym

Shred Jym is available from Amazon, GNC, and the official website.

Pros

• Contains some powerful proven fat burners
• Good customer reviews
• Designed for bodybuilders
• Respected supplement manufacturer

Cons

• Only contains 6 ingredients
• Caffeine content may prove too harsh for some
• Misses out on ingredients such as glucomannan and chromium

To find out more and to buy, visit: www.jymsupplementscience.com

Worth Mentioning – Hydroxycut

Hydroxycut is a popular thermogenic fat burner that increases metabolism to help your body burn more calories. It contains several natural ingredients known to help with fat loss.

Its formula is centered around a strong dose of caffeine, green coffee bean extract, and Yohimbine.

If you are Yohimbine or caffeine-sensitive, you should avoid Hydroxycut because you may experience unwanted side effects. These stimulants might cause jitteriness, diarrhea, and irritability.

Although Hydroxycut has good customer reviews and comes at a reasonable price, the high amount of stimulants is the main reason why we don't recommend it to everyone. Especially, when you know that there are better options out there.

Pros

• A good customer reviews
• Reasonable price

Cons

• Lacks some potent ingredients
• High amounts of caffeine and Yohimbine can cause side effects

To find out more and to buy, visit: www.amazon.com

Who Should Take Fat Burners?

Fat burners are designed for guys who:

• Have trouble shifting the belly and chest fat
• Are going through a cutting phase
• Have hit a plateau in their weight loss program
• Find losing weight tough
• Want to start their weight loss regime with a boost
• Are preparing for the competition
• Want clear, defined, vascular muscle tone
• Are putting in the effort in the kitchen and the gym

 Sound like you?

The best fat burners can assist with all of the above. But, before we go any further, let me say this:

Fat burners are not for everyone.

Related: Best Testosterone Boosters on the Market for 2024

Who Should Not Take Fat Burners?

The best fat burners are incredible tools, but that doesn’t mean they are right for you.

Let’s just check who should not take these supplements.

Fat burners are not designed for:

• Kids – fat burners are an over 18s product
• Steroid junkies – fat burners are 100% natural. If illegal drugs are your thing you’re in the wrong place
• Lucky guys – if you can drop the fat and keep energy levels high with no effort at all, you don’t need them
• Lazy guys – if you are not putting the effort in to watch the diet and do some exercise, fat burners will not work

Let me tell you a fact:

There is no ‘magic pill’ on the market that will drop the pounds without you putting in some effort too.

Think of it like this:

You work damn hard in your career and in return, you receive your salary check. In addition, if you are successful enough, you receive a bonus on top of that salary.

It’s the same with fat burners. The more work you put in watching the diet and exercising the more these fat burners will give back. They are literally the gift that keeps on giving!

But sit on your ass watching the football and eating fried chicken and that pill will have no effect at all!

How Do Fat Burners Work

The best fat burners hit as many aspects of weight loss as possible. Their natural ingredients are selected to work in partnership with the body to ensure both fat is lost and synthesis of new fat is minimized.

Here’s how:

Reduces Fat Creation

These supplements can include ingredients which ensure that sugars and carbohydrates entering the body are utilized for energy and not stored as fat.

One of the best ingredients for this is chromium. This element contains the protein chromodulin which regulates insulin levels and inhibits the metabolization of fat.¹

Inhibits the Appetite

It’s not a secret.

Consume more calories than you expend and you will put on weight.

But watching the food intake can be tough!

In addition, if you are exercising to lose pounds there is some bad news. Studies have shown that physical activity actually increases hunger levels! ²

The best fat burners contain ingredients which can suppress hunger. This can be either through inhibiting signals from the brain or simply providing a ‘bulked-up’ feeling in the stomach.

Less hunger = less trips to the fridge = less weight

Raises Metabolic Rate

Although you might not always feel like it, you are constantly using energy.

Whether lifting the seriously heavy iron down the gym or asleep in your bed, your body is constantly expending calories.

Obviously knocking out a serious set of reps is going to use more than dreaming about it, but you are using energy all the same!

The amount of energy we use is not just down to our physical activity, it also depends on our metabolic rate. The harder our metabolism is working, the faster weight is dropped.

Get this:

The best fat burners are designed to increase BMR (basal metabolic rate), which means whether down the gym or in front of the TV, you will burn more fat.³

Increases Energy Levels

If you’re hitting the gym like a beast, knocking out some serious cardio or just going for a walk, energy levels may be depleted.

This is further enhanced if you have seriously reduced your carb or sugar intake.

The best fat burners provide important energy boosts to keep you in top form and in a better mood.

Our Verdict

Whether going through a cutting phase or just wanting to drop some excess pounds, fat burners are an indispensable way of losing weight fast.

Guys using these supplements have seen real results, but only when they have taken the best fat burners.

Always look for products that contain ingredients such as capsaicin, glucomannan, cayenne, green tea or chromium for serious power. These are all scientifically proven to give a massive boost to shedding fat.

But listen to this:

Out of all the products available, one stands above the rest.

PhenQ is the best fat burner for men on the market today (July 2024). With its phenomenal formula of 9 proven ingredients, this supplement covers every aspect of weight loss.

The bottom line:

To release the awesome definition of your abs and pecs, or just start on the road to losing weight, head over to the official PhenQ website.

You will NOT be disappointed!

Best Fat Burners 2024 FAQ

“Do Fat Burners Have Side Effects?”

Since fat burners contain 100% natural ingredients, they will not cause adverse health issues.

“Do Fat Burners Work?”

The best fat burners contain ingredients that are scientifically proven to boost weight loss. The most potent on the market today is PhenQ.

“Do Thermogenics Really Work?”

Studies have shown that ingredients which raise the internal temperature of the body can indeed boost metabolism and effectively burn fat.

“What Can I Drink to Burn Fat?”

In addition to taking a fat burner, consider drinks such as green tea and lemon water to assist fat loss.

“How Long Do Fat Burners Take to Work?”

The best fat burners will provide appetite suppressant benefits within just a few days.

After a couple of weeks, the weight should begin to drop, although the most impressive results will be seen after around 2 months of use.

References

1. https://www.ncbi.nlm.nih.gov/pubmed/9763876
2. https://www.ncbi.nlm.nih.gov/pubmed/25614205
3. https://www.ncbi.nlm.nih.gov/pubmed/8061728
4. https://www.ncbi.nlm.nih.gov/pubmed/24523800
5. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4477151/
6. https://www.ncbi.nlm.nih.gov/pubmed/16320857
7. https://www.ncbi.nlm.nih.gov/pubmed/18500961/
8. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4053034/
9. https://www.ncbi.nlm.nih.gov/pubmed/27335245