If you’re looking for that totally shredded look or just looking to drop unwanted pounds, fat burners are the answer!
Let’s face it:
Whether a total gym freak or just someone who wants to look their damn best, shedding weight ain’t easy.
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The problem is, the excess weight always seems to accumulate in the areas we don’t want it. Abs are undefined due to excess belly fat and pecs can end up looking more like man-boobs than a real killer chest.
You agree, right?
Well, there’s an answer.
Guys who have been taking the best fat burners have made dropping the pounds look easy! These phenomenal supplements have boosted their energy levels, dropped their body fat below 10% and have been left with tight, toned bodies.
In this Best Fat Burners 2022 article I will let you into the secrets behind these pills. You will discover what they are, how they work, and most importantly – what the best fat burners on the market are!
Let’s get down to business!
What Are Fat Burners?
As the name suggests, these supplements can use the fat reserves contained within the body for energy, literally burning the fat.
What’s more, the best fat burners contain ingredients which target other areas of weight loss, which I will discuss soon.
These supplements are designed to be taken alongside a healthy diet and exercise regime.
They are composed of 100% natural ingredients that do not come with the unwanted side effects that synthetic supplements can provide.
What Are the Best Fat Burners 2022? Top 5 Weight Loss Pills Reviewed
I want to be clear:
The best fat burners are a serious way to supercharge fat loss. But only if the supplement contains ingredients which are scientifically proven to shed the pounds.
There are a lot of supposed fat burners on the market making phenomenal claims that they will drop fat with no effort at all. Chances are, these products are trash.
Here’s the good news:
Through extensive research I have found the top 5 fat burners on the market that actually work!
1. PhenQ – Burn Fat / Retain Lean Muscle
Product Website: www.phenq.com
PhenQ comes in first on our list of the best fat burners on the market. This product is not focused on men only, and it actually works in several different ways for both, men and women.
Let me explain.
It's metabolism booster and appetite suppressant all in one pill which will help you burn more fat and calories.
Although PhenQ is not the cheapest fat burner, we think it's one of the most effective weight loss supplements on the market right now.
It even can help you improve muscle mass when you combine it with proper exercise and diet plan.
Incredible user reviews can back these claims up.
PhenQ has a really strong formula including ingredients like Capsimax Powder, Calcium Carbonate, Chromium Picolinate, Nopal, and one secret ingredient called a-Lacys Reset. According to the manufacturer, this unique component will give your metabolism boost to burn even more calories.
For appetite suppression, there's Nopal and Chromium Picolinate to keep you from binging. Overall, it's got high-quality ingredients and is definitely great value for money.
- Uses Capsimax to increase thermogenesis and inhibit the storage of fat
- Has Chromium Picolinate and Nopal to reduce your appetite
- You don't need to change your daily routine to see real results
- Excellent customer reviews
- Increased energy throughout the day
- Free shipping
- Has a 60-day money back guarantee
- Premium priced, but worth it
- It takes a time to see results
- Only available online
2. Instant Knockout – Cutting and Muscle Definition
Product Website: www.instantknockout.com
Make no mistake, the second best fat burner for men on the market today is Instant Knockout.
This weight loss supplement has an incredible history.
It was originally designed to enable professional boxers to hit their target weight prior to a fight. To this day, it’s still used for this reason and has a large following in MMA circles.
Instant Knockout states that it will:
- Burn belly, thigh, hip and man-boob fat
- Enhance muscular tone
- Send confidence levels through the roof
- Boost energy levels
- Take away hunger cravings
- Boost the metabolism
Here’s the key:
Instant Knockout is packed full of ingredients that are scientifically proven to increase fat loss. The key players are:
- Green tea – boosts energy levels and supercharges BMR 4
- Cayenne Pepper – contains capsaicin which raises metabolic rate, suppresses appetite and improves carb utilization 5
- Glucomannan – a natural fiber that curbs hunger pangs 6
- Chromium – proven to prevent new fat creation
And that’s just a few! Instant Knockout includes a further 6 ingredients all backed by scientific trials that prove their efficacy in promoting weight loss.
Every ingredient in Instant Knockout is quantified, with nothing being hidden in proprietary blends. There are no unproven fillers in here to bulk out the product.
Customer testimonials are freakin’ awesome. Guys using Instant Knockout have seen the weight fall damn fast.
This is one seriously potent fat burner. That’s why it’s in the #2 position.
Where to Buy Instant Knockout
It’s only available at the official Instant Knockout website.
- Incredible customer reviews
- Has a 90-day money back guarantee
- Used by professional fighters
- 100% natural ingredients
- Side effect free
- 10 scientifically proven fat busting ingredients
- Only available at the official Instant Knockout Website
To find out more and to buy, visit: www.instantknockout.com
Read Also: 5 Best Fat Burners For Women That Work Fast
3. Evlution LeanMode
Product Website: www.evlnutrition.com
This is another quality fat burner which just misses out on the top spot.
LeanMode is made by the Florida based company Evlution Nutrition. These guys have come up with a nice formula with some cool ingredients, but there are couple of interesting features which push this into the top 3.
Let me explain:
Firstly, LeanMode is available in both capsule and powder form. This aspect means it’s particularly appealing for people who do not enjoy swallowing tablets.
Secondly, it’s virtually stimulant free.
Many supplements contain caffeine anhydrous which is a fantastic energy booster, but for some it can be too harsh and provide unwelcome crashes. LeanMode includes just a gentle booster in the form of green coffee bean.
There are only 5 ingredients in LeanMode, which means it does not take the #1 position, but one of those ingredients is a real stand-out player.
LeanMode includes garcinia cambogia. This incredible Indonesian plant has the power to:
- Boost metabolic rate through thermogenics to burn fat 7
- Suppress the appetite
- Inhibit new fat creation 8
Where to Buy LeanMode
LeanMode is available from the official Evlution website, Amazon, Walmart and GNC.
- Contains the awesome garcinia cambogia
- Reasonably priced
- Available in powder and capsule form
- No harsh stimulants
- Can be purchased from many outlets
- Lacks some potent ingredients such as cayenne and glucomannan
- No money back guarantee
- Slightly under-dosed formula
To find out more and to buy, visit: www.evlnutrition.com
- Boost fat burning
- Suppress appetite
- Boost energy levels
Forskolin is the main ingredient in this fat burner. It has been shown to reduce body fat while maintaining muscle. 9
Although this fat burner contains 9 ingredients, I think it's missing some essential substances. Firstly, I would like to see Glucomannan which has been shown as a powerful appetite suppressant. Plus, there's no Chromium, which is such a shame, because it helps carb cravings. 10
Final result – you'll lose weight much easier.
Physique Series Fat Burner is a cheaper alternative to PhenQ and IKO and it has mostly positive reviews from real users. If you're looking for a cheaper fat burner, this could be your best choice.
Where to Buy
Physiqueseries Fat Burner is available at official website www.transparentlabs.com
- Works as an appetite suppressant
- Contains Green Tea, Cayenne Pepper, Caffeine
- 5-HTP and L- Tyrosine work as anti-stress
- Some dangerous ingredients (Syneprine HCI)
- High amount of caffeine can cause side effects
- Missing some key ingredients
- Premium priced
5. Shred Jym
Product Website: www.jymsupplementscience.com
Well known in the bodybuilding world for their nutritional supplements, Jym have come up with their own fat burner in the form of Shred Jym.
It’s designed specifically with the serious gym junkie in mind with a formulation to match.
This fat burner is designed to work in a 3 stage process:
- Assist in releasing bound up fat from cells
- Utilize this ‘free’ fat for energy use
- Boost the metabolism to increase fat burning potential
Shred Jym contains some potent weight loss ingredients including cayenne, caffeine anhydrous and green tea. In addition it contains the powerful l-carnitine which has been shown in trials to boost weight loss.11
With just 6 ingredients included, it does not have the overall power of Instant Knockout, but it is still a good formula.
Customer reviews are fairly positive, with around 80% of guys agreeing that it does lead to pound shedding.
Where to Buy Shred Jym
Shred Jym is available from Amazon, GNC, and official website.
- Contains some powerful proven fat burners
- Good customer reviews
- Designed for bodybuilders
- Respected supplement manufacturer
- Only contains 6 ingredients
- Caffeine content may prove too harsh for some
- Misses out on ingredients such as glucomannan and chromium
To find out more and to buy, visit: www.jymsupplementscience.com
Worth Mentioning – Hydroxycut
Hydroxycut is a popular thermogenic fat burner that increases metabolism to help your body burn more calories. It contains several natural ingredients known to help with fat loss.
Its formula is centered around a strong dose of caffeine, green coffee bean extract, and Yohimbine.
If you are Yohimbine or caffeine sensitive, you should avoid Hydroxycut because you may experience unwanted side effects. These stimulants might cause jitteriness, diarrhea, and irritability.
Although Hydroxycut has good customer reviews and comes at the reasonable price, the high amount of stimulants is the main reason why we don't recommend it to everyone. Especially, when you know that there are better options out there.
- A good customer reviews
- Reasonable price
- Lacks some potent ingredients
- High amount of caffeine and Yohimbine can cause side effects
To find out more and to buy, visit: www.amazon.com
Who Should Take Fat Burners?
Fat burners are designed for guys who:
- Have trouble shifting the belly and chest fat
- Are going through a cutting phase
- Have hit a plateau in their weight loss program
- Find losing weight tough
- Want to start their weight loss regime with a boost
- Are preparing for competition
- Want clear, defined, vascular muscle tone
- Are putting in the effort in the kitchen and the gym
Sound like you?
The best fat burners can assist with all of the above. But, before we go any further, let me say this:
Fat burners are not for everyone.
Who Should Not Take Fat Burners?
The best fat burners are incredible tools, but that doesn’t mean they are right for you.
Let’s just check who should not take these supplements.
Fat burners are not designed for:
- Kids – fat burners are an over 18s product
- Steroid junkies – fat burners are 100% natural. If illegal drugs are your thing you’re in the wrong place
- Lucky guys – if you can drop the fat and keep energy levels high with no effort at all, you don’t need them
- Lazy guys – if you are not putting the effort in to watch the diet and do some exercise, fat burners will not work
Let me tell you a fact:
There is no ‘magic pill’ on the market that will drop the pounds without you putting in some effort too.
Think of it like this:
You work damn hard in your career and in return you receive your salary check. In addition, if you are successful enough, you receive a bonus on top of that salary.
It’s the same with fat burners. The more work you put in watching the diet and exercising the more these fat burners will give back. They are literally the gift that keeps on giving!
But sit on your ass watching the football and eating fried chicken and that pill will have no effect at all!
How Do Fat Burners Work
The best fat burners hit as many aspects of weight loss as possible. Their natural ingredients are selected to work in partnership with the body to ensure both fat is lost and synthesis of new fat is minimized.
Reduces Fat Creation
These supplements can include ingredients which ensure that sugars and carbohydrates entering the body are utilized for energy and not stored as fat.
One of the best ingredients for this is chromium. This element contains the protein chromodulin which regulates insulin levels and inhibits the metabolization of fat.1
Inhibits the Appetite
It’s not a secret.
Consume more calories than you expend and you will put on weight.
But watching the food intake can be tough!
In addition, if you are exercising to lose pounds there is some bad news. Studies have shown that physical activity actually increases hunger levels! 2
The best fat burners contain ingredients which can suppress hunger. This can be either through inhibiting signals from the brain or simply providing a ‘bulked-up’ feeling in the stomach.
Less hunger = less trips to the fridge = less weight
Raises Metabolic Rate
Although you might not always feel like it, you are constantly using energy.
Whether lifting the seriously heavy iron down the gym or asleep in your bed, your body is constantly expending calories.
Obviously knocking out a serious set of reps is going to use more than dreaming about it, but you are using energy all the same!
The amount of energy we use is not just down to our physical activity, it also depends on our metabolic rate. The harder our metabolism is working, the faster weight is dropped.
The best fat burners are designed to increase BMR (basal metabolic rate), which means whether down the gym or in front of the TV, you will burn more fat.3
Increases Energy Levels
If you’re hitting the gym like a beast, knocking out some serious cardio or just going for a walk, energy levels may be depleted.
This is further enhanced if you have seriously reduced your carb or sugar intake.
The best fat burners provide important energy boosts to keep you in top form and in a better mood.
Whether going through a cutting phase, or just wanting to drop some excess pounds, fat burners are an indispensable way of losing weight fast.
Guys using these supplements have seen real results, but only when they have taken the best fat burners.
Always look for products that contain ingredients such as capsaicin, glucomannan, cayenne, green tea or chromium for serious power. These are all scientifically proven to give a massive boost to shedding fat.
But listen to this:
Out of all the products available, one stands above the rest.
PhenQ is the best fat burner for men on the market today (January 2022). With its phenomenal formula of 9 proven ingredients, this is a supplement that has every aspect of weight loss covered.
The bottom line:
To release the awesome definition of your abs and pecs, or just start on the road to losing weight, head over to the official PhenQ website.
You will NOT be disappointed!
Best Fat Burners 2022 FAQ
“Do Fat Burners Have Side Effects?”
Since fat burners contain 100% natural ingredients, they will not cause adverse health issues.
“Do Fat Burners Work?”
The best fat burners contain ingredients that are scientifically proven to boost weight loss. The most potent on the market today is PhenQ.
“Do Thermogenics Really Work?”
Studies have shown that ingredients which raise the internal temperature of the body can indeed boost metabolism and effectively burn fat.
“What Can I Drink to Burn Fat?”
In addition to taking a fat burner, consider drinks such as green tea and lemon water to assist fat loss.
“How Long Do Fat Burners Take to Work?”
The best fat burners will provide appetite suppressant benefits within just a few days.
After a couple of weeks the weight should begin to drop, although the most impressive results will be seen after around 2 months use.